Move More.
Develop a strong and flexible body within a playful group of students.

Small group sessions

Go on a Movement Journey

Develop physical freedom through the Ido Portal Method in small group sessions Monday—Saturday.

Online & offline

Practice anywhere & anytime

Learn consistently through our online video library. You can develop your physical practice anywhere & anytime, even when the session is over.

Shared practice

Join a group of movers

Connect with a small community of movers at Amsterdam Movement Practice and share your physical practice. You will be going on a journey together.

We practice handstands, locomotion, meditation, strength, juggling, soft acrobatics, coordination, mobility, parkour, tactical work, rhythm, and many other subjects.

Check the Schedule